plant fuel, Vegan Slow-Carb Diet

Borscht with Tofu Sour Cream

This traditional, beet-tastic soup is packed with flavor and all the vitamin K a clumsy vegan runner could ask for.

plant fuel, Uncategorized

Four Bean, Five Alarm Veggie Chili

Here's how I make my award-winning veggie chili, an excellent choice for vegan runners in need of protein, iron and vitamin C after a hard workout or race.