If you are looking for an easy and healthy substitute for chicken filets, brave the beans aisle of your local Indian store, bring home a bag of urad dal and make these tonight!
I haven't felt hungry and miserable at all since I started on the vegan slow-carb diet. Partly from eating lots of hummus - because what good vegan doesn't live and die by the chickpea?
Don’t knock it until you try it! Four reasons to give the trails a chance.
So far, week 2 of the vegan slow-carb diet is all about beans, soup and cabbage.
Last week I did what was familiar and comfortable in order to get acclimated to this diet. This week, I'm adding in a couple of Spartan workouts in preparation for my next Spartan race.
Back on the slow-carb straight and narrow after my first cheat day.
These yoga poses can help restore range of motion in the low back so that you can resume normal movement and activities.
On the slow-carb diet, one day a week of planned yo-yo-ing keeps your metabolism where it needs to be in order to keep burning down your fat stores the other six days of the week.
An established gym schedule is a powerful motivator on day 5 of the slow-carb diet.