Here's how I make my award-winning veggie chili, an excellent choice for vegan runners in need of protein, iron and vitamin C after a hard workout or race.
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Creamy Marinara Pasta with Spinach
Creamy marinara pasta that comes together in the time it takes to boil the pasta and then head out for a 3-mile run.
Core Exercises for Strength and Balance
Add these exercises to your cross-training routine to improve strength and balance and prevent running injuries.
Spring Awakening?
The Plant-Powered Runner comes back from a funk brought on by a calf injury.
4 Things I Frickin’ Love About Trail Running
Don’t knock it until you try it! Four reasons to give the trails a chance.
