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If you run ultras, you better know how to forage.

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Month: April 2018

cross training, Strength

How I Strength Train: Body Pump 105

April 27, 2018May 21, 2018 Marian

The verdict is in: Body Pump 105 is tough but worth it, even at 5:30 a.m.

Tagged cross training, strength training for runners2 Comments
cross training, Injury, Uncategorized

Spring Awakening?

April 24, 2018May 21, 2018 Marian

The Plant-Powered Runner comes back from a funk brought on by a calf injury.

Tagged cross training, running injuryLeave a comment

Hi, I’m Marian!

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Recent Posts

  • Chick’n, Pinto and Potato Stew January 13, 2019
  • Vegan Shells and Cheese January 6, 2019
  • Chick’n and Dumplings December 30, 2018
  • Basic Seitan Recipe December 28, 2018
  • Borscht with Tofu Sour Cream October 18, 2018
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